I had my first competition on Sunday 30th November in Birmingham Uni. Sadly, our uni didn't win anything for the beginners, but one of my team members one 4 gold medals for advanced and 1 bronze.
Here are my vaults. The floor wasn't filmed, thankfully, but the routine was:
Floor:
Forward roll to
Star jump
Chassé
Leap
Chassé
Cat leap
Backwards roll
Headstand - roll out
Half turn jump
Cartwheel cartweel
Full piroutte
Roundoff
There were elements that could be changed, such as the final skill, but I stuck with the roundoff.
Vault
Straddle over
Hop on straddle off vault (monkey vault in parkour)
Jump through vault
Vault 2
Here are my vaults. The floor wasn't filmed, thankfully, but the routine was:
Floor:
Forward roll to
Star jump
Chassé
Leap
Chassé
Cat leap
Backwards roll
Headstand - roll out
Half turn jump
Cartwheel cartweel
Full piroutte
Roundoff
There were elements that could be changed, such as the final skill, but I stuck with the roundoff.
Vault
Straddle over
Hop on straddle off vault (monkey vault in parkour)
Jump through vault
Vault 1
Vault 2
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